Therapy that goes beyond talking

In person in Olympia, WA

and telehealth across Washington State

Somatic, Mindfulness Based Therapy and

Brainspotting

Our society is not designed to support you in living your most free and embodied life,

but it IS possible to reconnect with and reclaim that version of yourself.

Even if it feels overwhelming now, I believe you have the inner wisdom and capability to handle it all.

There is a way out of the darkness you may feel right now.

A soft and slow place to land,

in a hard and fast world

Hi, I’m Roya

If you’re tired of only talking about your problems, I might be the therapist for you.

In my work, conversation is just one part of the process.

Using somatic processing, brainspotting, and mindfulness, we go beyond words to support healing on a deeper, more subconscious level.

Sessions with me are flexible and responsive to your needs.

They may include gentle guided meditation, thoughtful conversation, laughter, somatic practices, deep presence, or a combination of these approaches.

Therapy with me is not about fixing what is “wrong” with you, but about gently unveiling the wholeness that already exists—perhaps beneath societal conditioning, life experiences, learned coping strategies, and ancestral burdens.

Together, we create space for awareness, integration, and lasting change.

A young woman with long, curly dark hair, smiling while standing outdoors near a wooden railing, with a pond and trees in the background during daytime.

Offerings

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Individual Therapy

Sliding Scale $60-180 per session

Heart centered, holistic therapy catered to your needs on any given day.

In person (Olympia, WA) or Online across Washington State

Brainspotting Intensives

Half day or multi day intensives for folks wanting rapid growth and resolution of targeted issues.

Click here for more info on brainspotting.

$1,200-2,400

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Self Esteem

Anxiety

Life Transitions

Deepening relationship to self

Specialties

PTSD/Trauma

Psychedelic Integration

Depression

Grief (death and non death)

Processing of Political and Climate Grief

1st & 2nd Generation Immigrants

BIPOC

Neurodivergence/ADHD

Spirituality/Religious Exploration

Community Love

“Roya's mindfulness-based, body-centered approach helps clients reconnect with their authentic selves, fostering self-acceptance and transformation. She creates a safe, supportive space for healing. Working with her is truly empowering!”

— Olivia Douglas, LPC in California

Roya is a skilled practitioner with expertise in somatics, bodywork, and spiritual arts. Her deep presence, warmth, and empowering spirit create trust and safety, helping clients feel seen and supported. Roya's care and wisdom make her a trusted clinician.

— Mikenna Kossow, LPC in Colorado 

“Roya’s bright smile and deeply caring nature invite you in and make you feel heard,valued, and seen. Her genuine and compassionate nature, coupled with her somatic expertise, make her the ideal guide for gaining a more grounded relationship with yourself”

— Kaylee Cartoscelli, Associate Professional Clinical Counselor in California